Our Classes
Barre is for all fitness levels.
Take your pick love, and get ready to pulse and burn! It will be sweaty but FUN. Promise!
Barre Fundamental
Perfect for beginners. The class focuses on technique & form in a more intimate setting so you will have plenty of guidance. But don’t be fooled, it’s still a dynamic workout that’s guaranteed to give you that burn and make you sweat! Great for pre & postnatal too!
Level
Beginner & Intermediate
Sweat
Strength
Restoration
Core & Sculpt
Looking to FIRE UP those core and glutes in both barre & Pilates style?
This is for you! Get those core muscle engagement and feel your glutes "dancing" to the beat of the music!
Level
All levels
Sweat
Strength
Restoration
Barre Signature
Our signature multi-level class (our house classic) is an exhilarating workout inspired by ballet, yoga, pilates & strength training to transform your entire body!
Level
Intermediate & Advanced
Sweat
Strength
Restoration
Stretch & Restore
Designed to complement your barre classes. Stretch out all those muscles you have burned. Increase flexibility, improve mobility and reduce your risk of injury. Walk out of this class opened up, lengthened and feeling restored from head to toe!
Level
All levels
Sweat
Strength
Restoration
Barre Cardio
Pump up your heart rate and sweat it out with a fun bootcamp makeover. Move to the beat of trending hits. Designed to challenge you and push you past your limits, all while giving you maximum results in a short amount of time.
Bonus: You continue burning calories and fat long after the class thanks to the ‘afterburn’ effect of HIIT.
Level
All levels
Sweat
Strength
Restoration
Pre & Postnatal
Calling all pregnant mamas-to-be! Did you know that keeping active while pregnant has countless benefits for you and your baby? Your body & posture changes through pregnancy and our Pre-Natal Barre class will educate and support you through this journey to prepare your body for birth. Our smaller class size will promise you individual attention whilst giving you a fun, safe and effective barre workout!
Level
All levels
Sweat
Strength
Restoration